My health

[Bifidronka]

Hello everyone, recently I have been facing the problem of pain in the neck and shoulder. I have a couple of ideas about why this happened. Perhaps because I sleep with the window open and it gets quite cold at night, so I could simply be blown out. This pain greatly hinders me and irritates me. What can I do?

[Vindictasss]

There are several important points to consider when experiencing neck pain and associated shoulder pain or headaches. The simplest thing you can do to relieve acute neck pain is to take a non-steroidal anti-inflammatory drug (ibuprofen, aspirin, diclofenac). An anti-inflammatory drug in the form of a cream, gel, or ointment will also help. You need to rub it not only in that part of the neck where, as it seems, the nerve was pinched but also in the nearest areas, including the muscles of the shoulder, where pain and stiffness are felt.


It is also important to limit movements (do not try to turn your head to the right, left, down, or up through pain), do not make sudden head movements at all, if your shoulder hurts - do not load your arm, do not lift weights, avoid any stress on the spine.

[theblisterexists]

Hello, I have a much better option. I advise you to get rid of neck and shoulder pain with the excellent remedy from Acuraflex. They have long been engaged in the production of natural creams and capsules that help all people overcome their acute pain, muscle fatigue, and many other very unpleasant things. I'm sure it will help you deal with the pain, but next time I advise you to monitor the temperature in the room.

[Cartonachka]

I make an effort to live healthily. I even keep track of my weight reduction. But occasionally I become depressed when I lose weight. And after seeing something recently on the Internet, I made the decision to calmerry therapist pay and how it may benefit me. It turned out to be a psychological support service, and I've already had my first session of virtual counseling.